19d (edited) • INTRODUCTIONS
Welcome to Live Higher 🤍
You’re in.
Live Higher is a community to help you elevate daily life through simple routines, recovery, and light nutrition — without overwhelm or pressure.
Nothing to catch up on.
Nothing to complete.
Just start where you are.
✅ START HERE (3 STEPS)
1️⃣ INTRODUCE YOURSELF
Go to Introductions and share:
- Your name
- What brought you here
- One area you want to elevate (stress, sleep, energy, routines, nutrition)
2️⃣ TRY ONE DAILY RESET
Visit Daily Resets and choose one practice.
Breathwork.Movement.Stress reset.Simple nutrition tip.
👉 One is enough.
3️⃣ USE THE COMMUNITY
Here’s how things flow:
- Community Chat → questions, wins, support
- Weekly Lives → guided resets + Q&A
- Resources → PDFs & tools you can use anytime
Use what supports you. Skip what doesn’t.
🌱 HOW WE DO THINGS HERE
- Progress over perfection
- Intention over extremes
- Consistency over intensity
All tools are optional.
You’re always in control.
🤍 FINAL NOTE
You’re not behind.
There’s no right pace.
Show up when you can.
Start small.
Let it build.
Welcome to Live Higher.— Saint
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Welcome to Live Higher 🤍
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