Discover how cannabis actually works in your body and how to use it with purpose. Learn about cannabinoids, terpenes, and the endocannabinoid system to improve recovery, focus, and sleep. This isn’t about getting high—it’s about creating balance, building awareness, and living higher.

This course is designed to help you feel calmer, clearer, and more regulated in daily life. This is not a challenge and it’s not something you can fall behind on. You’ll be guided through simple, repeatable nervous system practices you can return to anytime. Each practice takes 5–15 minutes and is meant to support safety, awareness, and regulation — not performance or perfection. You’ll also be invited to a weekly live reset session where we regulate together and reinforce the system.