You’re in. Live Higher is a community to help you elevate daily life through simple routines, recovery, and light nutrition — without overwhelm or pressure. Nothing to catch up on. Nothing to complete. Just start where you are. ✅ START HERE (3 STEPS) 1️⃣ INTRODUCE YOURSELF Go to Introductions and share: - Your name - What brought you here - One area you want to elevate (stress, sleep, energy, routines, nutrition) 2️⃣ TRY ONE DAILY RESET Visit Daily Resets and choose one practice. Breathwork.Movement.Stress reset.Simple nutrition tip. 👉 One is enough. 3️⃣ USE THE COMMUNITY Here’s how things flow: - Community Chat → questions, wins, support - Weekly Lives → guided resets + Q&A - Resources → PDFs & tools you can use anytime Use what supports you. Skip what doesn’t. 🌱 HOW WE DO THINGS HERE - Progress over perfection - Intention over extremes - Consistency over intensity All tools are optional. You’re always in control. 🤍 FINAL NOTE You’re not behind. There’s no right pace. Show up when you can. Start small. Let it build. Welcome to Live Higher.— Saint