8d • WEED & WELLNESS
CBD, Bone Healing, and the Study Everyone Missed
If you think CBD is only for stress + sleep… this one is going to surprise you.
THE CLAIM (backed by research):
A study published in the Journal of Bone and Mineral Research found that CBD enhanced fracture healing and the healed bones became stronger — without the “high” linked to THC.
✅ PubMed link: https://pubmed.ncbi.nlm.nih.gov/25801536/
WHAT THE STUDY SHOWED (simple + clear)
In this research, CBD supported:• faster / improved fracture healing• stronger bone quality after healing• effects that were independent of THC intoxication
This matters because it highlights something most people miss:
The endocannabinoid system isn’t just in the brain… it’s involved in the body’s recovery systems too.
WHY THIS IS A BIG DEAL
Bone healing is a multi-step process:
- inflammation phase
- collagen + tissue rebuilding
- mineralization + strengthening
CBD has research showing it may support key parts of that healing environment — especially when recovery is the priority.
CBD is not a replacement for real rehab.But it may be a powerful tool alongside it.
✅ CBD BONE SUPPORT PROTOCOL (simple + practical)
Baseline (daily support)
25–50mg CBD per day(tincture or capsule)
Higher recovery demand / injury support
50–100mg CBD per day for 2–4 weeks(split AM + PM)
Sleep support (optional)
25–50mg CBD at night
Pro tip: take CBD with food for better absorption.
FOUNDATIONS THAT MATTER MOST
CBD helps, but the basics still win:
✅ protein intake✅ vitamin D + sunlight✅ minerals (calcium/magnesium)✅ rehab + progressive loading (when cleared)✅ consistent sleep
TAKEAWAY
CBD isn’t magic.But the science is real enough to pay attention to.
If you want more posts like this (studies + simple real-world protocols), stay in Daily Dose.
Comment “BONE” if you want me to add a product-quality checklist (what to look for / what to avoid).
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CBD, Bone Healing, and the Study Everyone Missed
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