2d • 💬 General discussion
Good start to the weekend
Another great session this morning with and . We ran with a 20-round tabata circuit today. 40-sec work, 20-sec rest.
Then ended with a cooldown, stretch, and brief meditation session.
We're looking to grow our StrongDad Hubs massively this year. Anyone interested in leading a session in your area?
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Good start to the weekend
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