What’s up guys! Genesis from Canada. Just looking for more workouts. Since transitioning to kettlebell and bodyweight from bodybuilding I’ve dropped 90lbs and gotten in shape again just by hitting a 20-30 min intentional kettlebell workout each day and prolonged fasting windows. Goal is to keep building strength through unconventional movements and stay injury free.

As a key element to this group, it’s important that we all are able to communicate and express ourselves so please introduce yourself. What’s your employment? What’s your fitness level? What is your family life like what are some hobbies? Give me a fun fact you know the drill. Share as a POST on our Page!

This is a growing project of mine and I have The Fitness dialed in the resilience to withstand scrutiny and a sense of family but social media and networking have been the toughest part of all of this so I’m inviting everyone here to bear with me through this growth process as we build a stronger foundation together