This classroom takes you from clean mechanics to high level kettlebell mastery. You will build skill, strength, control, and conditioning through foundational drills and advanced complexes like PD Special, Zeus, Hercules, and more. The goal is to make the kettlebell an extension of your body so you can train with intention, precision, and power at any level.

This classroom teaches you how to develop true rotational strength through coiling, torque, and forward intent. You will learn how to generate explosive power using Landmine University principles and Weck Method mechanics, while incorporating rope flow to sharpen coordination, timing, rhythm, and movement efficiency. Every lesson is designed to make you a more explosive, fluid, and adaptable athlete. Rotational strength that carries over into lifting, athletics and real life.

I’ve read the rulebook so you don’t have to. I’ll teach you how to keep your heart rate low while moving efficiently through every station. You’ll get tips and strategies to save energy, stay in control, and attack the course with smart strength, pacing, and technique.

This classroom shows you how to build a strong, clear, and consistent online presence. You will learn how to film, edit, speak, write, and post with intention so your message cuts through the noise. Hooks, captions, pacing, platform strategy, storytelling, and brand identity are all broken down step by step. If you want to grow your social media with purpose and authority, this classroom gives you the roadmap.