3d • 💬General discussion
THE ACTION · This week's one rep
This week we are on OUTPUT.
Not your workout. Your workout is about 4% of your day. Output is everything else that moves.
Minimum rep: look at yesterday's step count. Open your phone, find the number, and vote below.
Most of you have genuinely never looked, and you cannot change a number you have never seen.
No targets this week. No goals. Just look.
Under 3,000
3,000 to 5,000
5,000 to 8,000
8,000 to 10,000
Over 10,000
3 votes
1
1 comment
THE ACTION · This week's one rep
skool.com/legacy-performance
Master your health and become the version of yourself you were created to be.
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