Classroom · LEGACY PERFORMANCE

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Legacy Performance Coaching & Legacy Performance Wellness

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FOUNDATIONS | COACHING

6 Week 1on1Coaching Sprint The first 6 weeks are the most important part of any program. Either build a system that will sustain you to your goals, or you will build a system that will be a lonely prison you despise every step of the way. Working 1on1 over 6-weeks, I will give you everything you need.. - Custom Foundations Protocol - Power Food System - Meal Plan & Travel Food Plan - 12 Week Training Program - Recovery System - 3 Week Transition Guidance Everything you need & more..

FOUNDATIONS

The Complete Foundations Protocol

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BUILD

Fix Your Metabolism, Optimize Hormones, Build Muscle (Unlocks in 21 Day, After Foundations)

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BURN

Drop Body Fat, Maintain & Build Muscle, No Hours of Cardio or Living in the Gym Necessary (Unlocks in 6 Weeks, After Foundations & Build)

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MASTERY

Live Life Lean, Strong, and Healthy & Keep Your Results, Forever. (Unlocks in 16 Weeks, After Foundations, Build, & Burn)

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THE POWER FOOD SYSTEM

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Peptide Mastery

Ever wonder what it could look like to incorporate peptides like GLP-1 into your system, but in a healthy & sustainable way? We have partnered with The Impact Health Network to provide the highest level of medical wellness services. The Impact Health Medical Team will evaluate your health & goals, come up with a custom plan to get you to your goals faster, while we build the system to sustain those results forever. We require a $497 down-payment to reserve your spot. Spots are limited.

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Women's Health Mastery

Women’s Health Mastery is a physiology-based course designed to help women understand their hormones, metabolism, and training needs. Learn how estrogen, progesterone, stress, nutrition, and strength training affect fat loss, energy, and long-term health. Build muscle, support thyroid function, stabilize hormones, and create a simple, repeatable system for sustainable results at every stage of life.

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Men's Health Mastery

Coming Soon

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Hormone Health Mastery

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Gut Health Mastery

Coming Soon...

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Thyroid Health Mastery

Coming Soon

Alcohol & Women's Health [MASTERY]

This is not an anti-alcohol course. This is not a shame-based conversation. This is a physiology-first, identity-centered deep dive into how alcohol uniquely affects women — hormonally, metabolically, neurologically, and emotionally — and how to make aligned decisions inside the Legacy Performance 4D Framework. If you are serious about: Hormone stability Fat loss Muscle retention Emotional regulation Leadership inside your home and calling This matters.

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Mindset Mastery with Kristin Moore

Coming Soon

THE REBEL & THE SAINT

Helping fellow believers on their journey of santifying the flesh (The Rebel), and becoming more like Jesus (The Saint).

THE KINGSMAN GROUP

WOMEN OF VALOR

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THE LEGACY PERFORMANCE OS

Learn a 4-Dimensional Health Operating System that supports all areas of life. No more siloing your health goals or giving up family time. Create a system that honors All Dimensions of life, like crushing it in your health goals and in business.

KICKSTART PROGRAM

In this course, you will learn the core four principles you need to create any and all body composition change you want to see. These four principles act as the bedrock for everything else you will learn and implement inside this community.

The Resource Vault

The Vault is the home of all of our foundations courses and resources, covering everything from the basics of nutrition, training, food tracking, stress, and more.

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