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41 contributions to LEGACY PERFORMANCE
Mar 9 •
Protein Shakes
I am struggling with where to begin on protein shakes. Are there recommendations for a good brand? Anything I should make sure is/isn’t in the powder?
1 like • Mar 17
@Jenn Marts since you tolerate dairy well, I recommend 1st Phorm or Legion athletics as good options. If you wanted to go less dairy based, which I do recommend rotating brands, you could go with equip foods prime protein. Lori and I both love prime protein.
0 likes • Apr 1
@Jenn Marts have you found any you like?
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@jayme-olson-6350
I am Jayme Olson.
I help people create systems and strategies that transform their health and life.
Active 8h ago
Joined Aug 20, 2025
INFJ
Indianapolis
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