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LEGACY PERFORMANCE PROJECT
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13 contributions to LEGACY PERFORMANCE PROJECT
13d •
THE VERDICT · Read your week, then protect the weekend
Three things, in the comments. 1. One thing that went right. Be specific, not "I did okay." 2. One thing that was harder than you expected. 3. Your one thing for the weekend. On number three, be realistic rather than ambitious. "Protein at breakfast both days" beats "eat clean all weekend," because one of those survives contact with a Saturday and the other one never has. The weekend is where the week gets decided. Not Monday.
1 like • 13d
1. Reduced my calories slightly and did not feel deprived. 2. Tried my first free meal which was difficult without focusing on calories. 3. Move more on the weekend.
15d •
No Project Call
Im fighting a migraine today, so later on I will record the topic and post you all can watch.
0 likes • 15d
Hope you feel better soon.
22d •
The Project Call Live in 1 Hour
Going live in the call to talk about nutrition! Can't make it? Drop your questions below.
0 likes • 22d
Signed in, but only one in the room.
1 like • Sep 23
Nice. I bet I could even do that. 😃😃
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Joined Aug 10, 2026
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