5d • Intros!
Intro!
Hey I just posted our first real course. You can find it under the classroom tab at the top. I figured I can't ask you guys to do the assignment if I don't do it myself so I'm answering the 3 questions. Hope you do it too!
What's your favorite way to move?
I love the steel mace. My favorite thing is free flow. I love just losing track of time when lost in a flow and accidentally discovering new moves.
What sparked your interest in unconventional fitness?
I was looking for something to help with my shoulder injuries and found steel mace. I was also just bored with standard weight lifting. Then the pandemic hit and I became obsessed with all kinds of alternative exercises.
Where is your favorite place to get your movement in? Park, gym, garage, living room, or somewhere else?
I mainly practice in our nice little back area lawn. But I love doing it with our group down at the park. My favorite place to mace has to be Hawaii though. Even brought a mace on our honeymoon!
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Intro!
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A community built around steel mace, rope flow, and unconventional fitness, focused on fun, fitness, and movement. In person meet-ups and online info.
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