Learn from Lil Miss Soy Sauce 📣
WATCH THIS ROUTINE (turn on the sound) Like you, I knew nothing about this little 8-year old cheerleader, but what she goes through with her dad is something to behold... and as a kicker, I know you've felt just like she did after messing up when the spotlight was on you (and you felt you let your team down). It would have been so easy to simply hug her, let her cry and walk her off the stage. Instead, dad (her coach) helped her reframe the moment, compose herself, and muster up true courage to try again. And what's interesting to me, is that she didn't exactly nail the first trick back (and man does he help)... but she held tight and then gained rapid fire confidence to finish the rest of her stunts — and after, the pride she must have felt to succeed in front of a cheering crowd — beaming. 🤗 FAILURE IS ONLY an outcome that you allow to stand. It only takes the next try to SUCCEED. Which do you choose? How quickly can you regain your composure when something goes bad? THE THREE B's: • Breathe (in through the nose, out through the mouth 3X) • Bounce (move, jump up and down, feel your athleticism return) • Break (clap your hands, say 3,2,1 go!) ....is a quick way to reset and reframe your situation. You can't fix the past. You can prep for what's next. You can "trick" your brain into believing that the stress you're feeling is NOT fear of failure, but the EXCITEMENT to try... so try, try again. 😇 *** One last thing — unlike Lil' Miss Soy Sauce — who had the entire crowd behind her, you will only half of the crowd behind you... which means MAKE or MISS, you will ALWAYS have someone cheering for you! 🤣 Besides, you said you wanted to be the kicker. So truly ENJOY each opportunity. 🏈 "Hey, hey, hey, hey! This is just for fun." 🤪