The Do-It-All Levi Workout · Kettlebell Warriors

The Do-It-All Levi Workout

Tried this one out this morning. I was sneaking a workout in between my baby's nap and a work meeting so I didn't get to do as much as I wanted, but this workout has the potential to be a regular.

Double kettlebells:

6 double snatches

12 burpees

6 clean and jerks

12 burpees

Levi says to shoot for 8 rounds, which is BRUTAL. I did two rounds with 16 kg bells as fast as possible, which ends up being 12 double snatches, 12 clean and jerks, and 48 burpees. I was breathing pretty damn heavy after that. This workout has it all except for a squat. If you wanted to make it harder you could swap out the jerk for a thruster.

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