Jun 10 • General discussion
Tactical Cleans/Snatches
Does anyone do tactical cleans and tactical snatches? The complexes I am working through incorporate them sometimes and I have never attempted them. A tactical clean is when you swing the bell with your R hand but then clean it with the L hand. Is there a benefit to this? Is it just something fun to do? I would imagine I need to drop the weight to figure out how to switch hands without hurting myself . . . but is a tactical clean something I should even do?
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Tactical Cleans/Snatches
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