Mar '25 • General discussion
Hump Day!
Went on a 7 mile walk, Coaches beginner KB workout: goblet squats, swings, Rdl’s 5,4,3,2,1. Did 3 rds. Finished the workout with 3sets of the towel curls😃
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Hump Day!
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Kettlebell Warrior University is a movement for busy men to reclaim their inner warrior.
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