Jan 9 • General discussion
How Did Day 1 Go???
So pumped to have a lot of you guys join me in the 30 day swing challenge! Really think it’ll not only help improve mobility and conditioning, but also kickstart development of your discipline.
On that note, even though this swing circuit isn’t in line with the rules of our challenge, it certainly helps reveal the value they have in helping build strength and conditioning. Check it out and try it out if you want a KILLER finisher to your daily workout…
Hands Up…KEEP FIGHTING!!!
16
27 comments
How Did Day 1 Go???
skool.com/kettlebell-warriors
Kettlebell Warrior University is a movement for busy men to reclaim their inner warrior.
Leaderboard (30-day)
1
+88
2
+81
3
+64
4
+53
5
+20
Powered by