Couch to 5k day 1
Well today was the day I started, up at 6am running well more like a funny looking brisk walk lol
But I done it, got all 8 jobs complete, was a struggle as my foot is still sore and I got man flu but it really wasnt as bad as I thought it would be and im actually looking forward to day 2
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Mathew Whitlock
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Couch to 5k day 1
Kettlebell Warriors
skool.com/kettlebell-warriors
Kettlebell Warrior University is a movement for busy men to reclaim their inner warrior.
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