4d • General discussion
Busy Dad Training - Workout 1 (Again)
This morning it was time to try the Busy Dad Training workout again. How many one pump burpees can you do in 20 minutes? I was shooting for 150. And I got to . . . 148! So close! This is another one where I have improved each time I have tried it:
110, 125, 138, 143, and now 148. Next time we hit 150.
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Busy Dad Training - Workout 1 (Again)
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