I’ve been struggling for a while now with nose candy and I really need help to change. My BF who had the strength to cold turkey stop on his own sent me a video and it made me want to just stop but I need better people around me to help… I’m only 29 and I used to do this in my early 20s and had the courage to stop but nowadays it seems so much harder… but I’m here so this is the first step🙏