Day 8 in this community · Sobriety With Kelly

May 25 (edited) • 🎯7 Day CRAVE Challenge

Day 8 in this community

I checked day 5 of 7 day CRAVE challenge. VISION. Wrote 1 and 3 years objetives. If it doesn't make the boat go faster, I need to ignore it. Nevertheless, Kelly, you say that if we dont feel like going too hard, just showing up few minutes per day can compound long term but the mentality of this english olympic for the gold is tough.

Another day no smoking (day 9) and today I felt furious/upset about past situations. Dealing with emotions I use to overcome smoking weed. In the last 6 months I use to smoke weed from 7 am to 10 pm. I even woke up in the middle of the night to smoke. I didnt smoked tobaco anymore, it was mixed with the weed (up to 5 grams a day, a real mess). Just to say that 9 days is a lot. Crave felt hard today but it didn't cross my mind giving up, to easy and don't want to go back to hell.

Wins:

-Didn't smoke

-Upper body workout

-Studied

-Brainstorming business ideas with AI

Nico.

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Day 8 in this community