Welcome! Introduce yourself + How to use the community 🌿

Nov 2 (edited) • 🌿 Growth

Hi!

Let’s get to know each other. Share where you’re joining from, what brings you here, and a glimpse (or photo) of your favorite place to meditate.

We’d love to meet you!

HOW TO USE THIS COMMUNITY

📌 What this community is for & Who we are:

Self-connection, together! We are a community exploring meditation, visualization, and inner work. Blending science, spirituality, and lived experience.

We are here for conversations and connection on like minded topics, a space to support each other and share resources.

📌 To comment, click the community tab. When posting, just choose one of the categories:

Growth: Share your wins and ask for support (all questions welcome).
Fun: Share your silly side: stories, memes, pets, and other funnies!
Quotes & Insights: Something move you? Gave you chills? Share it here.
Resources: Sharing books, podcasts, videos & other resources that will advance the community.
Session Replays: Watch and discuss replays from recent sessions.
Updates: Find and comment on recent community updates.
Requests & Feedback: Want to make some changes? Suggest them here!

📌To access courses:

In the classroom tab you will find a collection of courses that I have created to help people start on the journey of self-connection. You can access the 'Core Guided Meditation Collection' and the 30 day 'Cultivate A Daily Meditation Practice' course.

More resources will unlock as members like your comments, so please connect, comment, and remember to like other people's comments to help them to unlock.

📌To see upcoming live calls and events:

In the calendar tab you can see all of the scheduled events, you will also see the next event highlighted at the top of the home page and you will get an email the day before. Remember to add these to your diary.

We want you to join in on theses calls! They are opportunities to speak face to face with each other and go deeper on our practice.

Currently we have the following events:

Intuitive Guidance: a live deep healing meditation session
Coffee (or Tea!) catch up: a way to casually connect and chat
Co-working: A space to get some stuff done
Podcasts: Interviewing group members to get to know each other (dm me if you want to be interviewed!)

📌 On self-promotion:

Simple answer is: be a good community member.

If you have or are making something that would legitimately add value to the community, please share it.
If you need support in creation, idea generation, development and delivery: ask! We would love to help!

DON'T just post out of context links, spam DM's, or use this space for blatant self-promo.

Doing so will result in removal from the group.

We need to protect this space and I will be diligent in doing so, and if you see this kind of behavior, please report it.

If you are unsure about posting something, just shoot me

@Zachary Phillips

a DM first!

📌Invite people:

If you know anyone who would be a good fit for the community, please invite them!

Click the 'invite people' button on the right send the link.

📌Quick poll: What is your current go to practice?

🌬️ Breathwork

🎧 Guided meditation