Write something
Pinned
🔥
14h •
Day 9: Expanding Energy | October Challenge
Today’s session is about lifting your energy from the inside out. With a positive attitude and light, intentional movement, we expand our energy and elevate our mood. Even a few minutes of focused movement can open the body, clear the mind, and raise your vibration for the day ahead.
Pinned
🔥
2d •
Day 8: Move Without Fear | October Challenge
Today’s session is about freedom, moving your body anywhere, without worrying about who’s watching. Let go of judgment and move with confidence and curiosity. Move boldly. Move freely. Move without fear.
Pinned
🔥
3d •
Day 7: Balance in Motion | October Challenge
Today’s session is all about balance. We build balance to create freedom, the freedom to move confidently, explore the world, and trust our bodies in motion. After your session, share one way improving your balance helps you feel more free in daily life.
🔥
Sep 9 •
Day 9: Simplicity Builds Strength
Strength doesn’t come from complicated programs. It comes from showing up every day. Simple, consistent routines build strength, mobility, and balance over time. The simplicity is what makes it work. Small, repeatable movements done every day create lasting change. After your session, share a comment to stay accountable and inspire others.
🔥
25d •
Day 15: Back to Basics
Today is about getting back to the basics. Simple movement, simple food, simple habits. Walking, stretching, moving in ways that feel natural and bring joy. Functional fitness that makes life easier and more enjoyable. The basics done consistently will always give the biggest results. After your session, share a comment to stay accountable and inspire others.
1-30 of 113
powered by
skool.com/intentional-living-community-3317
Back to basics: simple daily movement, minimal living, and plant-based nutrition for real, lasting energy.
Suggested communities
Powered by