...is sugar cravings, boredom with food, and feeling like eating healthy is repetitive. So I put together something for you guys. I have 16 different recipes using Level-1 Vanilla protein... desserts, breakfasts, smoothies, quick snacks, and high-protein treats that actually taste good. Most people are under-eating protein, over-eating sugar, and then wondering why: - energy crashes - cravings hit at night - recovery sucks - fat loss stalls - hunger never goes away When you have easy high-protein options ready, everything gets easier. Why I use Level-1 specifically (and why quality matters).. Not all protein powders are the same. Level-1 is made with a low-temperature process, which helps preserve the actual structure of the protein so your body can absorb it better. (If you use other brands.. they may come out not right fyi.. been there done that.) That means: - better digestion - better recovery - better muscle repair - less bloating - more bioavailability Cheap protein powders are often denatured, filled with junk, or hard to digest, which is why people say protein powder makes them feel off. Quality matters. If you’re going to use supplements, use ones that actually work. Here’s how I want you to use these recipes. Save them. Pick one recipe per week. Try something new. Make it fun. Make it part of your routine instead of fighting cravings all the time. You don’t need perfect. You need better options. And when you have the right tools, this lifestyle gets a lot easier. AND ALL YOU NEED IS THE INVESTMENT OF 1 TUB LEVEL-1. https://1stphorm.com/products/level-1/?a_aid=Darci

Intentional people prioritize their fuel. If you start a subscription under me through 1st Phorm before Sunday night, you earn 500 bonus points per subscription for the entire month of March. One subscription? 500 points. Two? 1,000 points. Three? You get it. This isn’t about buying things. It’s about committing to the tools that support your execution. Fuel matters. Consistency matters. Alignment matters. Orders must be started by Sunday to qualify. IF YOU subscribe for a full 90-Days to two products.. you get to pick out a piece of 1st Phorm Apparel on me!! If you used the product for 90-days.. not only can you get new apparel.. but you will have better results! Literally rewarding you for staying consistent on filling in the gaps! If you need help on what products would best serve you.. reach out and let's chat OR take this quiz https://ncmgex-sf.myshopify.com/pages/supplements Comment “LOCKED” once yours is in.

Before you dive in, take a minute to watch this quick welcome video. It’ll walk you through what this space is all about, how it’s different from social media, and how to get the most out of your time here. This community was created to help you build structure, accountability, and energy that actually lasts — without the noise of Facebook or endless scrolling. Everything you need is organized into three simple sections: 👇 🗂️ Here’s how to use your new home base: Announcements + Weekly Wins: This is your “check here first” section. I’ll share updates, reminders, new programs, challenge info, and community wins. If something important is happening.. it’ll be here. Ask + Share: Your space to get support. Ask questions, share what you’re struggling with, drop a win, get feedback, celebrate momentum, or get coached through a tough moment. This is where the connection happens. Challenge Corner: Every challenge we run lives here.. daily tasks, threads, updates, and team encouragement. If you’re participating in a challenge, this is your home base. 👋 After you watch the video.. Head to Ask + Share and introduce yourself! Tell us: • who you are • what you’re working toward • one thing you’re proud of this week 💪 This space will grow and evolve but it only becomes powerful when you use it. Show up, share, ask questions, celebrate, and support each other. The more you pour into this community, the more energy, clarity, and accountability you’ll get back. Welcome to Intentional Energy…where we don’t wait for motivation.. we build it. 💙 — Coach D