“I am exactly what I should be. “ JULY CHALLENGE
“I don’t see failure as failure anymore. I see it as my first, second, third attempt.” PERSPECTIVE IS EVERYTHING. 1 second decision... YOU TAKE CONTROL. I always preach on.. you HAVE to master your mind.. what makes YOU tick?! What happens when the noise goes silence? Don't let that 1 second ruin your life. Please give yourself 11 minutes today and watch this undistracted. For the month of July... I want to challenge you all to do this with me. LET'S GO TO WAR WITHIN. It is called the cold shower shock. Stop being a slave to your comfort. For the next month.. you will step into a cold shower and stay there for a full 2 minutes. No starting with warm water and no easing into it. Turn the dial to cold, step in, and control your breathing. I will be doing this the moment I wake up. Hard things first. This is not about the temperature.. it is about making the conscious decision to do something you hate every single morning to prove to your mind is in charge of your body. No thinking. JUST DO IT. Who is in?
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Darci Herrington
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“I am exactly what I should be. “ JULY CHALLENGE
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