Should I train when my muscles are sore?

Today’s workout ✔️ Eaten pretty well too.

How did you do this week?

It’s Wednesday – and this is where most people start to slip. Not us. Not here. Not in this community. 💪 ✅ Today’s Mission: 1. Get your workout in – even if you’re tired. 2. Post a quick update (pic/video) in the Wins Channel when done. 3. Comment below with ONE thing you’re doing today to stay locked in. I’m watching who’s consistent this week 👀 …and I’ll be shouting out the most disciplined members on Friday. No gym? No problem brother. Let’s separate the quitters from the BEASTS. 🐺🔥

Let's get to know each other! Comment below sharing where you are in the world, why you decided to join and something you like to do for fun. 😊