Activity
Mon
Wed
Fri
Sun
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
What is this?
Less
More

Memberships

Homemade Beast Academy

12 members • $39/month

3 contributions to Homemade Beast Academy
Mar 21 • 
💪 Workouts & Programs
Planks…yay or nah?
I’ve been thinking of doing some planks. Do these build muscle?
1
1
New comment Mar 21
Mar 4 • 
🥩 Nutrition
Food ideas?
Hey there! Would love to hear what you guys usually like to eat. 🙂
0
2
New comment Mar 15
0 likes • Mar 15
Rice and quinoa with boiled egg, tuna in spring water and vegetables
Mar 15 • 
💬 Community Chat
Intro
Hey I am new here. Living in Melbourne. 👋
2
1
New comment Mar 21
1-3 of 3
Paul Liddelow
1
2points to level up
Paul Liddelow
@paul-liddelow-5859
Systems Designer, living in Melbourne Australia, 51 years old.
Active 39d ago
Joined Mar 15, 2026
3
Contributions
0
Followers
1
Following