Any vegetarians/vegans here?

First of all Happy New Year to all of you!🎊 Most people will talk about 2026. They’ll say things like:“New year, new me.”“I just want to be healthier.”“I’ll start when life slows down.” You already know how that ends. This community exists for people who actually execute.Busy men. Real lives. No excuses. No gym dependency. No overthinking. So before the year starts moving fast…I want you to lock in your intention. Not a fantasy goal.Not an Instagram goal.A goal you’re willing to suffer slightly for. Ask yourself: - How do I want to look by the end of 2026? - How do I want to feel waking up every morning? - What kind of man do I want my family, partner, and future self to see? - Write it down.Once it’s written, it’s real. 🧠 My Non-Negotiables for 2026 (feel free to steal these): - Train consistently at home, even on low-energy days - Stay strong, mobile, and pain-free - Build a body that looks athletic, not fragile - Keep life simple: basics > bullshit - Help this community grow into something serious Now it’s your turn 👇 📊 POLL: What is your MAIN focus for 2026? (Vote first, then comment with details) ⬇️ Poll options: 1️⃣ Build muscle & look athletic 2️⃣ Lose fat & feel confident again 3️⃣ Move better & get rid of aches/pain 4️⃣ All of the above — full body upgrade 💬 COMMENT THIS: After voting, comment: - Your #1 goal for 2026 - One habit you’ll commit to even on bad days This isn’t about perfection. It’s about showing up longer than everyone else. Let’s make 2026 the year this stops being “just another fitness group”and becomes a standard you live by. We move. Together. 💪 Peace ✌️

These workouts are so good! Nice and pushed and sore and without any pains anywhere

What's good my brothers! Just uploaded new programs into the classroom! You can choose to follow 3day, 4day or 5day workout splits - whatever suits your schedule the most! All of the programs are designed to push you to your limits, increase your strength and get you in aesthetic shape! Let me know down in the comments if you have any questions or shoot me a direct message! Now let's get to work!

This week we finish with our September workout split! How did you find it? Next week, new exercises coming, stay tuned💪🔥