Today I am closing the last retreat of the year. Let me share with you a bit of the energy of this retreat. People stay 6 nights and 5 full days alone in a Space in the forest. No phone no tech. Low food, low move. Time to reset, rely, clean... Allowing nature to guide us, clear the vision. I cannot help but see this work as a type of hacking 💫

Hololifers! My mother is really into art and painting and she’s been wanting to sell her art for a while but hasn’t gotten herself to do it, so I thought I’d surprise her by putting her paintings on sale. I was just wondering if you guys know what’s the simplest and easiest way I can put them on auction? You guys have any experience on this? 😊🙌

Feel free to share your practice(s) here 🙏🕉️ Mine looks like this (at the moment): - 15min morning meditation and energy alignment in infrared sauna - 12min breathwork session at noon while grounded in the nature (our backyard) - 10min Neurovizr session in the evening (sometimes longer like yesterday evening, 20min shamanic meditation program) - 15min wind-down and energy cleanse meditation before bed - Tibetan yoga of dream & sleep (during the night, trying to achieve awareness during sleeping and dreaming, beyond lucid dreaming) + every now and then: - Kriya yoga practice (40-90mins)

As a historian Maslow is an interesting read. Especially considering the context when it was written: time when slavery was well institutionalised and abolition was on the horizon. 'One was better than the other', at least in the eyes of those who kept other human bonded. Eduard noted at the end of his talk that it is just a model of understanding, and a tool to use, and can't be used as a definitive model. That we actually move though all of them in a more fluid way. Survival can happen on all levels, and self realization can happen at the level of survival...I would perhaps place Buddha there (although sitting under a tree alone for 7 years, with little tanglement with outside world would do the trick:). Philosophically the eye on the pyramid, can be interpreted as the notion that it sees through the ilussion of the pyramid (its structure is made, and doesn't really exist, except when one believes in it)... It does well as a paradigm... It's interesting to see all of the intends of capturing, structuring, packaging the spiritual realm...I think all understand it is a crucial aspect of a truly fulfilled life...and so it needs to become part of it, I guess...one could argue, when one is spiritually fulfilled, if you need any of the layers at all fully complete, or if the Spiritually fulfilled, could better be placed at the ground level:) I like Eduard 'consultant' approach, and his intend to Structure self improvement in known concepts. Very Interesting talk. Sparked my neurons.

Hololife Top Lectures, so good! I liked very much of Soul Pact: Redesigning Your Life by Vishen Lakhiani 👏👍.