For years I thought I needed to feel more confident, more motivated, more ready before I recorded a short video on why waiting to feel ready can keep us stuck for years Confidence usually comes after the action, not before it If it helps even one person today

Let me tell you a story, back when I was younger I used to just blindly follow what people told me about the healing process. I didn't question it. I didn't think too much about it and to be honest that was the right move up until I got to a certain point, a certain point where I got "advanced". Yes this is an important topic. It's under talked about but there is a lot of nuance for healing. Let me just explain. Whenever you begin your healing journey, what's most valuable is just turning off your brain and listening blindly to the general advice and not questioning it too much. Once you've made progress in this area, then it's when there's nuance that's when you can use your intuition and it can be valuable. I just want to talk about it because this is for the more advanced people. How can you use this as a tool? Lets get into it. Part 1: Defining if you are ready for the nuance rule Like I said before the milestone is where you have healed your trauma by 25% with the trauma tests online, thats when I believe your own intuition can be valuable, as there was someone who I helped who after he got to that point he more just did what he want then a couple months later he had healed by 50%. Part 2: Using the nuance rule. How you can use this as a tool? Well the reason it is so valuable is that it can save you from so much overthinking and questioning things and just overwhelming yourself. Whenever you have this little rule in your healing, then it means you no longer have to ask ChatGPT, "Oh what's the most optimal way to regulate the nervous system by healing trauma?" You don't have to go for all that overthinking, which, can really improve your life quality. Just doing what you want is the simple answer to implementing this rule and it will just save you a headache in your life and honestly make you better decisions. That's basically all there is to it. Hope you enjoyed, thanks for getting to the end.