There was once a group of people practising basketball. One group practised on a physical court. Then another practised with visualising it in their mind. The statistics were: the group of individuals who played it physically got a 24% improvement, while the people who visualised it got a 23% improvement in basketball. That's the power of visualisation. Let me tell you how this applies to the healing journey. You see if you visualise things going well for you, throughout your day to day, it doesn't even have to be long, literally for five to ten seconds is enough. You will get so many benefits from that and that goes for trauma healing sessions. That goes for interactions that may feel uncomfortable. This will help you so much and you should utilise the power of visualisation because it's so powerful and it helps to stack the rocks to the version of you that you actually want to be like. Don't forget to do visualisations whenever you're about to do something uncomfortable, especially such as a trauma healing session beforehand. Just close your eyes, visualise it going well, visualise success, and that will all work wonders for you. This goes for all difficult things especially, such as having an interview with someone, sales calls, or what have you? This will help you a lot. This lesson really helped me.

May your coffee be strong, your Wi-Fi be stable, and your nervous system remember that not every email is a life-threatening event. 😄 This week, Choose awareness over autopilot. Choose responses over reactions. Choose progress over perfection. May your days be filled with: ✨ Good choices. 💚 Good health. 💰 Growing wealth. 🚀 Success in your projects. 😄 Plenty of laughter. Start with gratitude. Celebrate every win, even the tiny ones. They all count. After all, life isn't just about reaching the destination. It's about becoming someone who can enjoy the journey. Have a beautiful week! 💛

One of the hardest lessons in life is accepting that not everyone values the same things we do. Some people choose love. Others choose money. Some respect and protect others. Others sacrifice them for ambition, status, or personal gain. There are people who turn against those who once helped them. Who drift away from family. Who even lose sight of what their own children need most. We search for reasons. We replay conversations. We wonder, How could they? But peace rarely comes from understanding every choice another person makes. It comes from accepting that their choices belong to them. 💥Letting go doesn't mean you approve. It doesn't mean you excuse. It doesn't mean it didn't hurt. It simply means you stop carrying a burden that was never yours to carry.💥 People reveal who they are through what they repeatedly choose. Your task is not to make sense of every decision. Your task is to protect your own heart, honour your own values, and keep choosing love over resentment. Some questions may never have satisfying answers. Healing begins the moment you stop asking "Why?" and start saying, "I release what I cannot change." Because the greatest freedom is not understanding everyone. It's no longer needing to.

Kiki and I are glad to be here! We are American and live in Sicily. I am an author, podcaster, and New Earth Visionary. I am co-creating a network of New Earth communities around the world and have started a community here on Skool 7959/abouthttps://www.skool.com/infinite-human-visionaries-7959/about

This song is so powerful. We just finished the Somatic Breathwork Session and it was so intense. Here is rhe song that made me cry. Here is 10 hours of Daniel Jojk Much Love! ❤️ https://m.youtube.com/watch?v=S12FMQ9OJsw&list=RDS12FMQ9OJsw&start_radio=1&pp=ygUVZGFuaWVscyBqb2lrIDEwIGhvdXJzoAcB&ra=m