If diversity and originality were not a part of conscious creation by Source, we would simply all be the same. Wear originality with pride!

This is a Joe Dispenza meditation that I’m supposed to do for four weeks. Today is day four. It was interesting for me because I feel a sense of lightness in my body afterward. 🥰 https://youtu.be/vwYV4CyK2O8?si=3vASgD85QJyaRHNc

Wake up call, reality check, the hugest realization I’ve probably EVER had in my life about my self. I can’t stop going through the motions, I know I need to feel through this. The shame, the embarrassment, the rejection, the victimhood, the abandonment. I can’t believe it took me 14 years to realize what that traumatic night left me with. I’m trying to give myself grace, but it’s hard, I burned so many bridges. I was calling my sensitivity, empathy when it was something much bigger. But it’s ok, I believe everything and anything can be healed with faith. Victimhood and abandonment was my brains way of protecting me, I see everything so clearly now with grace, I can start a new chapter of deep healing. It led me back to God, and I’m so grateful for that. I cannot wait to see how fruitful life will be during these next chapters of surrender. 🩷🩷🩷🩷

Comment here :)

If you look back on the past week or recent past, what would you consider some of the moments when you were feeling most grateful? It may be helpful to consider those times during the week when you were feeling more vibrant and alive, or also just a peaceful, pleasant feeling. Sometimes it may be those moments when something didn't go so well or certain negative situations that tend to stick out in our memories more easily, so it's helpful to be conscious to tune into and remember the moments when we were feeling genuinely grateful or happy in some way. By consciously becoming more and more aware of the moments during the week when we felt most grateful, we are also more likely to allow for more similar experiences that allow for those better feeling emotions to continue. And the more time and space we focus our attention on the good things, the better our lives may feel, and the smaller the focus may be on those aspects that may feel less than ideal. I think for me a few things that stuck out this week were that I really enjoyed a recent rollerblading outing by the beach, good spiritual chat with my partner, coffee and boogie boarding today, and deep contemplative reflection with a friend over email. I also enjoyed my morning meditations, listening to some uplifting affirmations, and taking a walk at a nearby creek. If anyone else feels like sharing, maybe like 3-5 things you also felt grateful for this week? Look forward to seeing the replies :)💕✨🌸🌊