Have you ever noticed the more you want certain things the more you energetically “push” them away? And why is it when you finally let go and are good either way… or you forgot about it… THEN it comes into your life? I was speaking to a friend yesterday who said she has been trying to have a baby with her husband for 2 years now They do all the things… Mainly the obvious one… but also all the other things to increase the likelihood of it happening And yet they have yet to have a baby This leaves them frustrated and feeling like there is something wrong Their desire for a baby is so strong it affects their energy and day to day life I shared with her a few stories I’ve heard from clients and other people that had similar challenges and then eventually got pregnant or had a baby There's a well-known phenomenon where couples who've struggled with infertility, after releasing the pressure and choosing to adopt, suddenly find themselves pregnant shortly after What is happening there? Could it be that in the energy of being parents… they release the need and then their nervous systems relax? Could it be that their adopted baby was meant to be in their life as the oldest and then following kids are meant to come after? Who knows the spiritual implications however when giving something up to the divine or God… I believe it is the best way to release resistance and pressure My friend said that she always KNEW she would adopt… and her husband was on board too... They just figured they should try now while the timing seemed “right” To me it was clear to see that since they always wanted to adopt regardless of if they had kids or not… maybe they could go into that now and then the pressure would release and who knows… Shortly afterwards she could become pregnant! Anyways today's message of the day is to realize you can let go and give it up to the divine… Letting go of resistance is the key to feeling lighter and more free And a more regulated nervous system!

I’ve been noticing how different things affect my energy Some things drain me without me realizing it immediately Others actually bring me back to myself So this week I’m focusing more on that awareness Not judging it… just noticing it. Because energy seems to be something we ignore too often What usually drains or restores your energy?

A small win this week, I became more aware of how I operate under pressure And instead of reacting automatically, I started pausing That pause alone changed a lot. It made me realize how much of life runs on autopilot until we start noticing Still learning… but definitely becoming more aware What’s something you became more aware of this week?

“Hi… it’s me. The tiny human version of you. Yeah, the one you tried to upgrade like an old phone app.” Listen… healing isn’t you becoming some hyper-optimized, green-juice-drinking, 5am-waking spiritual ninja. Healing is you… finally answering my calls. Because while you’ve been out there trying to become someone new, I’ve just been here like: “Cool… but can we maybe cry for 7 minutes and then eat something fun?” You don’t heal by deleting me or fixing me. You heal by realizing I never needed fixing… just a bit more attention and way less “I’ll deal with this later.” Also… quick note: That “later”? It turned into emotional interest. You’re now paying it back in overthinking installments. 💸 Here’s the reminder though… I’m not fragile. I’m actually the most emotionally honest friend you’ve ever had. No stories or narratives. Just vibes and truth. So when you feel random sadness? That’s me sending a meeting request. When you feel joy for no reason? That’s me throwing a surprise party. When you want to rest but push through anyway? That’s me filing a complaint with your nervous system. Healing is not a glow-up. It’s a reunion. You sitting down with me and saying: “Okay… what do you need?” And me replying: “Honestly? Less pressure. More presence. And maybe… snacks.” So today, instead of trying to become a “better version” of yourself… Try becoming a kinder roommate to the small human living inside you. I've been rooting for you this whole time. 🫶 Signed: the little You ▶️ Note from writter: if you read it and felt it, leave a comment writing a short answer to your inner child and post a photo of the little you.