@Christa Lovas Yes, actually I do, thanks for asking. I always thought I was very in tune with my body, but I was in survival mode... being forced to slow down and untwist everything has made a world of a difference! I have been getting diagnosis after diagnosis, and it is actually relieving to now know what's been going on inside my body. This untwisting came from doing all the deep inner work. So the balance of both inner work, with a focus on physical health (and not just nutrition and working out because I was already doing that, this is deeper.) Finely forced to go the hospital, and tests and doctors... when I was go go go, I only went to the doctors when I really had no other choice. I still don't have my body's entire system mapped out (more doctors, more tests) but boy oh boy am I glad... all of the results are so validating, including proving that I'm not crazy! š It was hard work to get doctors to listen (the gaslighting is crazy. Do the research and push for tests you want, anyone who is reading and have dealt with the medical industrial complex.) But for real, we really have to learn to have that balance, and embrace ourselves, ALL of ourselves. Giving my all now looks different than before; it also has a deeper meaning - which I didn't think was possible because I used to be a type of nun! Giving my all means giving my all to myself and from that there is an outflow of blessings to others. I used to have it the other way around - Giving my all to others and then from that place receive... Now it's been turned right side up.