New Evidence Based Substack · High Intensity Business

New Evidence Based Substack

I just launched my new Substack "Exercise is BULLSH*T" as a compliment to my podcast of the same name.

If you're interested in weekly research backed Op-eds on some of the most common myths in the industry you'll definitely want to check it out. Please let me know your thoughts, and I'd love it if you'd consider subscribing.

https://exerciseisbullshit.substack.com/

If you don't know me, my name is Logan. I've been training clients for almost 10 years in a HIT style completing almost 30k, 1:1 and small group sessions. For the first 7 years of my career I worked in one of the largest HIT studios in the country. I currently work entirely remote, doing 1:1 virtual personal training sessions. I've been featured on Lawrence's podcast multiple times. I've also given lectures across the country on Exercise Science topics. All that to say, if you're looking to learn more and speak to your clients about many common topics they might bring up about exercise "myths", you'll definitely want to check it out!

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New Evidence Based Substack