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11d •
This may be my personal favorite blog I've written so far.
If you're a trainer you should absolutely read this blog. https://sacredstrengthsanctuary.com/blog/f/sacred-strength-principals-the-trainer-matters
1 like • 9d
@Lawrence Neal Thanks bud. Empathy. 100%
16d •
I recently wrote this blog for Sacred Strength
Please enjoy and by all means, post up your thoughts and opinions. https://sacredstrengthsanctuary.com/blog/f/sacred-strength-principals-sitting-in-the-discomfort
1 like • 15d
Thanks for sharing. I appreciate the read and your comment. I have no doubt you are more resiliant as a result of your training.
25d •
The Weight is NOT the Goal!
Please feel free to check out this recent blog for Sacred Strength. Comment, like and share if you feel moved to. https://sacredstrengthsanctuary.com/blog/f/sacred-strength-principals-the-weight-is-not-the-goal
1 like • 20d
@Lawrence Neal Thanks for reading.
Aug 21 •
Another excellent blog post from Dr. Bando for Sacred Strength.
Please take the time to read, like, comment and share. Thoughts? https://sacredstrengthsanctuary.com/blog/f/the-power-lies-within
3 likes • 29d
@Lawrence Neal It’s going great. We’re up to around 75 sessions a week and continuing to grow. More than anything, we’ve created this vortex of energy and community that people really seem to connect with. Clients are getting stronger, moving better, and seeing some pretty remarkable results. It’s been rewarding watching the whole thing take shape.
Aug 24 •
New Blog post for Sacred Strength
Please feel free to read, share, like and comment. Thoughts? Let's talk about it! https://sacredstrengthsanctuary.com/blog/f/sacred-strength-philosophy-part-1-of-4-everything-is-connected
1 like • 30d
@Lawrence Neal I have absolutely gotten new intros from my blogs.
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@joe-bando-7656
Joe Bando is the co-founder of Sacred Strength Sanctuary in Laguna Niguel, California along with his wife Amanda Gale-Bando PhD.
Active 8d ago
Joined May 15, 2026
ENFP
Laguna Niguel, California
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