I’ve been reflecting on client retention and the long-term value of supervised high-intensity strength training, and I’d be interested in hearing about your experiences. I work as an independent personal trainer in a commercial gym, where clients can use the same equipment and train independently. Unlike in a dedicated HIT studio, personal training is an optional service. Some clients stay for years. Others gradually stop scheduling sessions, even when they’ve made progress and expressed satisfaction with the training. Some simply want to learn how to train effectively and eventually feel confident doing it themselves. This has made me reconsider how I select clients and communicate the value of ongoing supervision. I’m particularly curious: - Client selection: How do you identify people who are likely to value a long-term training relationship? - Retention: Have you asked former clients why they stopped? What did you learn? - Ongoing value: How do you communicate the benefits of continued supervision once clients understand the method and can perform the exercises independently? I’m also interested in whether trainers operating in commercial gyms experience different retention challenges from those running dedicated HIT studios. I’d especially appreciate hearing what you’ve actually tried, what worked, and what didn’t. Thanks in advance for sharing your experiences!

Has anyone here worked with clients who have type 1 diabetes? I’m especially interested in thought about exercise selection, total systemic demand, glucose stability, and recovery. My current thinking is that fewer exercises may create a smaller disruption in glucose metabolism than a full-body session, but I’d like to hear from coaches who’ve actually worked with T1D clients in practice. I’m not looking for medical advice here, more coaching experience.

How do you track your group workouts? Pen & paper? Software? Please comment! Bonus points for screen shots of your tool of choice! FYI @Logan Bayless

I've obtained the exact workout routines behind a multi-six-figure strength training business — and I'm giving them away free. Beginner. Advanced. Core. Posterior chain. Female-preference. Specialised. You name it. Comment "YES" below and I'll send them over. 👇 Big thanks to Blair Wilson!!

Forgive me for self-aggrandising for a moment... - Sold over $10M in contract revenue during my IT sales career. - Founded the HIB Podcast (formerly Corporate Warrior): 542 episodes, 1.3M+ downloads, and a 4.85 rating from 126 reviews. - Co-founded Optima Strength and sold 76 virtual and in-person training memberships at $376/mo average. - Recruited and developed a world-class trainer who still delivers exceptional retention and referrals to this day. - Helped 41 strength training businesses add $12,000–$58,480/month in revenue (that I can verify). And on top of all that… I have a wonderful wife and two gorgeous children who bring me more joy than anything else in the world. Next up: Helping 5 personal strength training business owners add $12,000 to $58,480/mo to their business. Click here to apply.