2d (edited) • General discussion
Anatolia
What's your thoughts on Anatoli the guy who only weighs 160lbs eats very few times a day and out lifts ppl who are 3 times his size? How did he get to be able to lift so heavy and still look so small.and what are some of his methods that we can incorporate into HIT. He says he only uses free weights and goes to the gym 3 x a week.60 to 90 min
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Anatolia
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