3 days in a row now. A streak emerges. Will he keep it up?? Stay tuned. 1. I am amazing because… I’m facing some social fears and asking for help with a creative project, I’m dragging my butt to the gym today, I am willing to lend an ear to listen to those who need one. 2. I am grateful for… access to drinkable water, breathing that isn’t obstructed by the shit I used to shove up my nose, and the sunlight. 3. My vision for the day… I will get a solid workout in. I will call some people. I will do some more planning for the project I want to work on. I will go to my friend’s anniversary meeting. I will be kind and loving to myself and to others. Hoping to hear back from a job that I interviewed for this week. Getting a little antsy. Accepting the possibility that I may not get it. If I don’t, I’ll likely be disappointed. So I want to prepare for what I can do to keep moving a search for new opportunities in spite of a setback.

What brings you here? What prevents you from coming here? What responsibility do you feel (if any) towards other members of this group?

This is a wonderful story from a lefty singing bassist who is one of my heroes.

Here is a wonderful exercise for this week that should take about 5 minutes. Do it! https://forms.gle/QqQ2zEVLLciNGZxP8