Oops
Still navigating this site! I think my post from a minute ago got cut off (?). Working on my muscle imbalances by doing things from my "bad side", though this doesn't include opposite-direction transfers yet! Brittney sent me a challenge....... I've worked out twice this week so far. Will miss the meeting tomorrow, see you next week!
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Chris Fraser
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Happy/Healthy/Awesome Project
skool.com/happyhealthyawesomeproject
A wellness community for people with disabilities focused on exercise, nutrition, mindset, accountability, and connection.
Leaderboard (30-day)
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