Best MOTS-C Dosage / Protocol?
This is probably the most common question I'm seeing now.
What's the best dosage?
How often for MOTS-C?
Over in the paid community ($10/month), I have the explanation for this broken down in the Consolidated Reconstitution, Dosage, and Cycle Lengths Course. I actually have the protocols written out for all of the peptides.
This is how it's written in that course:
Common Dosages
  • Injectable: MOTS-C protocols can vary quite a bit in terms of dosages and frequency. People do anywhere from 0.5 to 5mg per injection. Ultimately, I think that starting on the low end to assess individual response, then increasing over time if needed is the best way to do it. If you can respond well at 0.5 mg and get what you need out of it, great. You saved money.
Timing
  • Injectable: Because this typically gives energy, best time to take it is in the morning or pre-workout. It can be done either daily, every other day, or 5 days on 2 days off.
So basically, starting low to assess effects does 1 of 2 things:
  1. Let's you find an effective dosage
  2. Saves you money
Typically though, if someone is looking for the energy that it gives, they do it daily as that's how long the energy lasts for them.
If they're looking for exercise performance increases, they may only take it on the days before a workout.
But if looking for the metabolic benefits, increased insulin sensitivity, etc. then typically only a few times a week can be sufficient.
Also, people say that they keep seeing a lot of varied protocols out there for this one. Well, this protocol covers it all. This post also explains the reasoning / justification behind the various frequencies.
Now back outside to keep pressure washing and I'll be back in a bit if there are any questions!
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Hack Smith
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Best MOTS-C Dosage / Protocol?
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