One thing I’ve been thinking about is whether “optimal” and “practical” are always the same thing. I see the recommendation to stay fasted 60-90 minutes before and after, and biologically that makes sense as one of those “optimize the GH pulse” ideas. The problem is, I’m probably the least likely person I know to be accidentally fasted for 60-90 minutes before and after anything. 😄 Since I’m already planning a sleep experiment, I think I’d rather keep the rest of my routine consistent and change only one variable at a time. Otherwise, if my sleep changes, I’ll be left wondering whether it was the peptide or the fact that I completely changed my evening routine. Sometimes the best experiment isn’t the most perfect one - it’s the one that’s repeatable. But I have made note of the differences people are reporting with a.m. versus p.m. dosing. I always appreciate anecdotal feedback - it doesn’t replace data, but it often points me toward questions I wouldn’t have thought to ask. 🤓