5h • Gems & Tips 💎
Hump day fallacy
Hump day doesn’t mean slow down, it’s just another chance to get after it. Stop treating Monday like the start and Friday like the finish, every single day is a rep that builds the result. Your brain will try to tell you you’re tired midweek, that’s just old programming, not reality. The guys who get in shape are the ones who show up anyway.
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Hump day fallacy
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