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โญ๏ธ Super Star Call is happening in 27 hours
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Newbie answersโ€ฆ
Color: ๐ŸŒˆ. | Pokรฉmon: pikachu | challenge: my niche - Iโ€™m a jack of many trades. Dating, single life, play guitar, acting, copywriting, longboarding, dark chocolate, true crime, podcastingโ€ฆ lions, tigers and bears - oh my!
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Anti-blitz for the 2nd half of Feb
(Since I just joined today ๐Ÿ˜…โ€ฆ) Goals: get 7 hours of sleep each night and close my Move Ring each day (burning 360 calories per my Apple Watch). Because I sit too much during the day, and sometimes doing the dishes is my only consistent โ€˜exerciseโ€™ (smh)โ€ฆI can, and need to do better. Getting enough sleep is one of those things I know is very important for health. Yet staying up way too late is so easyโ€”these days I have so much that needs to be done, and it feels like 10pm turns into 11, 12, 1, 2am so quickly. I will post daily updates here as comments, and do a new post for the final update at the end of Feb.
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๐ŸŒป im thinkin of u
Valentineโ€™s Day. aka single awareness dayyyyy Regardless what day it is for you- if ur here, ur on my mind. So fine. Iโ€™ll be ur chaotic antarctic valentine. Drake Passage right now. 7m swells. No sleep. Boat getting tossed around like a rag doll. And it gets worse tomorrow apparently Before we hit South America again on Monday! Antarctica stretched me. Rough crossings tend to do that. Reminded me that usually the most loving thing you can do- (for yourself and for others) is not pull. not push. Just trust people to choose whatโ€™s right for them. And here, balancing business, fitness, and relationships- thatโ€™s how we practice that. Hereโ€™s my little affirmation for that stuff: Iโ€™m not here to steer anyone, Iโ€™m Just crossing my own ocean Also in other news I havenโ€™t even shared Any of the wild Antarctica stuff yetโ€ฆ That part was my fault, And I hope Iโ€™ve learned my lesson ยฏ\_(ใƒ„)_/ยฏ
๐ŸŒป im thinkin of u
Hey! How many neurospicy / ADHDers do we have in here? ๐Ÿ‘‹๐Ÿง โœจ
Lately, Iโ€™ve been thinking about how much we beat ourselves up trying to be productive like machines. As a doctor, I always see people frustrated because they can't follow a rigid system, feeling like they "failed," when in reality, our brains just have a different operating system. Quick fact: the ADHD brain doesn't care about what's "important" or about "consequences" in the usual way. It sparks with Interest, Novelty, or Urgency. Thatโ€™s why when we are passionate about an idea, we hit that hyperfocus mode where we are unstoppable, filming or editing for hours. But if a task is boring... the brain simply doesn't "start." Itโ€™s not a lack of willpower; itโ€™s pure chemistry. I'm leaving you this video, which is a game-changer to understand why the "easiest" things are sometimes the hardest to start: ๐ŸŽฅ http://www.youtube.com/watch?v=Uo08uS904Rg Iโ€™m currently building Kusi in the carnival of the mind (new ebook), a project to talk about these topics in a more human and real way. Tell me I'm not the only one who only performs when the topic is exciting or when the deadline is literally on fire! ๐Ÿ”ฅ๐Ÿ‘‡
๐ŸŽ‰Small Win Worth Sharing๐ŸŽ‰
I donโ€™t usually post milestones, but this one felt like a moment. This week the YouTube channel crossed 600 views. And the crazy part? It didnโ€™t exist last week. No trends. No gimmicks. Just poetry. Iโ€™m sharing this not to celebrate numbers โ€” but to remind you what happens when you keep showing up. Most things donโ€™t grow loud. They grow quiet. One post. One poem. One person at a time. If youโ€™ve been here early, just know this: Youโ€™re not watching something growโ€ฆ Youโ€™re part of building it. And weโ€™re just getting started. โ€” Jason
๐ŸŽ‰Small Win Worth Sharing๐ŸŽ‰
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