Injury
My keeper (13) hurt his ankle during gym yesterday. Pain’s right at the growth plate and swollen, they didn’t see a fracture but he goes back in 10 days for another X-ray and hoping it’s just a sprain. He’s in a boot and moping around. What are some exercises to help them strengthen their ankles? And your favorite trainings he can do while trying to heal
7
5 comments
Injury
skool.com/goalkeeper
Helping football goalkeepers become professional keepers or gain a college scholarship. We have been helping keepers and parents since 1998.
Leaderboard (30-day)
1
🔥
+3939
2
🔥
+1885
3
+1758
4
+1748
5
🔥
+1431
Powered by