Steps Done: Yes
Total steps today: 1507 steps
Water before meals: ✅✅✅
Total glasses today: 3 glasses
Fiber choice today: Fruit
What I ate: 1 guava before lunch
Gratitude Post Day 1 🤍
1. I’m grateful for this time that I’m investing on my health
2. I’m grateful for better mental health
3. I’m grateful for the time I’m spending with my parents alhamdulillah
✅ DAY 1 CHECKLIST
Steps: ✅
Water before meals: ✅
Fiber before lunch: ✅
Gratitude posted: ✅