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14h โข Team Tsk
Quick reminder ๐ฌ
Hunger is physical, cravings are emotional.
Pause for a moment and ask yourself why you want to eat before reaching for food.
Small awareness, big difference ๐ฑ
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Quick reminder ๐ฌ
skool.com/getfit-together
2026 Reset Resolution ๐ฅ - Itโs time to take action๐
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