No junk today: β
Biggest craving: pakoray
How I handled it:remove oily part of pakora and only eat potato
Mobility (10 mins) π€ΈββοΈ
Mobility: β
What I do is light exercise
Mindful eating: β
One thing I noticed:
Steps: 10000 β
Gratitude Day 3 π€
One win today: control my sugar cravings
How I feel: motivated