We all start our health journey for a reason.
But that reason is not always a number on the scale.
For example, "My why" would be :
🌻Having energy instead of constant fatigue
🌻Feeling confident in my own body
🌻Being healthy for my family and myself
🌻Choosing myself without guilt
Your why might be different and that’s okay 💛
There is no right or wrong why.
Pause for a moment and ask yourself:
Why did you start this journey?🤔💭
Was it to:
✨Improve your health?
✨Feel lighter and more active?
✨Manage a health condition?
✨Build discipline and self-love?
Drop your WHY in the comments (even one line is enough).
When motivation fades, your why will carry you forward. 💫