✅ Checklist: 8k ✅ No food after 8 ✅ Breaks ✅ 12:12 ✅ Gratitude ✅
The hardest for me today was the 8000 steps but I made sure it was done
I made dhokla for breakfast
With mutton and rice for lunch
Dinner toasted veg and cheese sandwich
Didn't snack today
But I am down 1 kg already